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Lifeguard Training

Become certified in American Red Cross Lifeguarding, First Aid, and CPR/AED-valid 2 years. Attendance at all class sessions is mandatory.


Age Prerequisite: Must be at least 15 years old on or before the last day of class.


Skill Prerequisites:

  • Swim 300 yards continuously using front crawl and breaststroke. Must demonstrate rhythmic breathing. Goggles may be used.

  • Complete a timed skill sequence including a 20 yard swim, retrieval of a 10-pound object from a depth of 7-10 feet, swim 20 yards on back holding the object, and exit the water within 1 minute and 40 seconds. Goggles are not allowed.

  • Tread water for 2 minutes using only the legs.

This is a blended learning course that combines online learning and instructor-led sessions. The online portion will take approximately 7 hours for participants to complete independently.


Registration deadline: January 21
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