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American Red Cross Lifeguard Trainig

Become certified in American Red Cross Lifeguarding, First Aid, and CPR/AED-valid 2 years. Attendance at all class sessions is mandatory.

Age Prerequisite: Must be at least 15 years old on or before the last day of class.

Skill Prerequisites:
  • Swim 300 yards continuously using from crawl and breaststroke. Must demonstrate rhythmic breathing. Googgles may be used.
  • Complete a timed skill sequence including a 20 yard swim, retrieval of a 10-pound object from a depth of 7-10 feet, swim 20 yards on back holding the object, and exit the water within 1 minute and 40 seconds. Goggles are not allowed.
  • Tread water for 2 minutes using only the legs
This is a blended learning course that combines online learning and instructor-led sessions. The online portion will take approximately 7 hours for participants to complete independently.